Wednesday, February 18, 2009

Things to do during Lenten Season

Things to do during Lenten Season

When I was a kid we were taught that we had to give up something every year for Lent. Of course it had to be something that you really liked; we were not allowed to give up homework or cleaning our room. More often than not I would give up chocolate, which always worked out well because at the end of Lent comes Easter and the Easter Bunny with loads of chocolate!

Lent is the time when Jesus went into the wilderness for 40 days to fast, reflect and meditate. Since I am diabetic, I can not fast; however, I am certainly able to reflect and meditate. Over the years I have discovered that giving up something for Lent wasn’t really satisfying to me so I decided to take on something new instead. Here are some examples of how you can take on something new during this Lenten season. It’s a good way to renew your soul, your body and your life; give it a try!

The theme here is quiet, peaceful time for meditating and renewing yourself.

* Try turning off your television, radio, cell phone, computer, etc. Spend some quiet time with yourself and just relax a little bit each day.

* Go for a walk or a bike ride.

* Take a nice long, hot bubble bath.

* Let go of old grudges and resentment. Forgive and forget.

* Be nice to people, smile more and be kind to everyone you meet.

* Take time to read the Bible every day and spend time praying.

* If you really want to give something up, give up fast food; your body will love you for it.

Do these things for 40 days and when Easter rolls around you will feel refreshed and better about yourself.

Your comments are welcome.

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