Monday, December 31, 2018

Happy New Year 2019

Hard to believe another year has come and gone already! May 2019 be a Happy and Blessed New Year for you.

Everyone seems to make New Year Resolutions that they never keep. If you are going to make resolutions be sure to set obtainable goals...for example instead of saying, " I'm going to lose 20-25 lbs in 2019." Try breaking it down a little, "My goal is to lose 2 lbs a month in 2019." This makes your goal more reasonable and easier to reach.

Whatever your goals or resolutions are for the New Year...make it a point to enjoy each day and appreciate the little things in life. Have a great year!